<strong>"The journey Stacey Griffith charts in <em>Two Turns From Zero</em> is both inspiring and instructional. Her book is action-oriented and wise beyond measure. It is full of engaging spirit and the true power of love and movement."—Deepak Chopra</strong>
Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life.
In <em>Two Turns From Zero</em>, Stacey Griffith, one of the iconic faces of the wildly popular SoulCycle, has helped thousands reshape their bodies, while also becoming their best selves—physically, mentally, and emotionally. Stacey firmly believes that every one of us can be an athlete. Focusing on four key concepts—Eat, Love, Train, and Repeat—this is her life handbook that provides a blueprint for feeling healthy, happy, and empowered. Stacey offers conditioning advice, nutrition counseling, visualizations for achieving your goals, and moving meditations for staying centered. Most important, she shows you how to locate your greatest sense of purpose that will take you to the highest levels of performance—and sustain you to weather life’s inevitable challenges.
<em>Two Turns from Zero</em> is also Stacey's personal story—a chronicle of endurance that is as motivating as her workout routine. At one time, Stacey was directionless and, by her own account, an overall unsuccessful human being. But she finally realized she wanted more from life—she needed to find meaning. Giving up alcohol, drugs, and partying, she dedicated her life to fitness—a journey of discovery she uses in her book to motivate others to make the most of their own lives.
This gifted instructor is beloved for her ability to inspire and push her students to achieve their ultimate center. In <em>Two Turns from Zero</em>, she shows how we can all achieve our personal peak.
Two Turns from Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength Stacey Griffith
Any additional comments? Please make the enhancements available or advertise that this is only 1/2 the book More Less 0 of 0 people found this review helpful Tara Wolfe 03-14-17 Tara Wolfe 03-14-17 ratings REVIEWS 2 2 OverallPerformanceStory "MORE THEN AMAZING !!!!" I've never heard of Stacey until GMA last week , WOW I'm so glad I stopped to listen to her , I counted the days till her book came out ., All I can say is EVERYONE needs it Bob Harper I absolutely love the effortless control and energy that Stacey brings every time she teaches.Was Two Turns from Zero worth the listening time? Yes More Less 0 of 0 people found this review helpful balancedledger 03-20-17 balancedledger 03-20-17 Member Since 2016 ratings REVIEWS 21 1 OverallPerformanceStory "Great but not enhanced reading material" Would you listen to Two Turns from Zero again? Why? It is a very good listenHer voice does not match this genreAnd the whole thing together—Two Turns from Zero— is my life mantra: You can’t get what you want by always taking the easiest pathWilliam Morrow rated it it was amazing Jun 21, 2017 lovetoread says: "Buy a hard copy - not a good audible book" Bright Line Eating: The Science of Living Happy, Thin & Free Bright Line Eating: The Science of Living Happy, Thin & Free UNABRIDGED (9 hrs and 7 mins) By Susan Peirce Thompson Narrated By Susan Peirce Thompson, Tanya Eby, Mel Foster, and others Overall(208)Performance(184)Story(184) View full details > Over 99% of people who try to lose weight don't succeed.more flag 4 likesLike see review
Jun 02, 2017 Marshall rated it it was amazing review of another edition Great self-help and motivational book, it deeply reflects the value of SoulCycle as wellMelissa rated it really liked it Jun 22, 2017 The assumption here is that we are our genes and therefore trapped by the pastAt one time Stacey was directionless and, by her own account, an overall unsuccessful human beingListening I can't get that far“I’m carrying at least twenty-five pounds of extra weight, and sometimes it seems like…Read more SELECTION FROM Audrey Hepburn, An Elegant Spirit: A Son Remembers Sean Hepburn Ferrer In her heart my mother much preferred the intense few days of shelling, which brought freedom, to the languishing fear she felt every time she stood by waiting for the Nazi troops and later for the SS to march by,…Read more SELECTION FROM The Honest Life: Living Naturally and True to You (Enhanced Edition) Jessica Alba One day, soon after I had Honor, my girlfriend Ramona Braganza—who is a personal trainer I met when I was 17 while working on a TV show—came over for a workout
Callie Moreland rated it it was amazing Apr 08, 2017 Cancel Thank you---Ok here's the dealflag Like see review Please call 1-800-236-7323 or email us to request a quoteKevsVeganGal says: "The answer!" Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever Lean Habits for Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever UNABRIDGED (7 hrs and 10 mins) By Georgie Fear, Chandra Crawford Narrated By Romy Nordlinger Overall(2)Performance(2)Story(2) View full details > Lean Habits for Lifelong Weight Loss isn't about quick fixes, restrictive dieting, or calorie countingShop Now Textbooks Textbooks Departments Used Rental New Sell your Textbooks Subjects Business Computer Education History Medicine Philosophy Politics & Current Affairs Psychology Science Up to 90% Off New & Used Textbooks Enjoy major savings on textbooksRBut she finally realized she wanted more from lifeshe needed to find meaning